(decorated egg, tomato , black seeds and noodles is made by wheat flour, kelp and seaweed)
Cold bean-soup noodles is one of the famous food that many Korean
eating for summer season.
Cold bean-soup noodles is best food to add protein and recover form fatigue
for summer season.
Benefits of cold bean soup noodles
1. For weight lose
Bean is not only rich in protein but also good sources of dietary fiber,
so it is really great food for weight loss.
However, you should be careful not to eat too much cold bean soup noodles
for weight loss because it is high in calories.
2. Prevent adult disease
Prevention is more important than remedy when it comes to adult disease,
and eating cold bean-soup noodles is one of different prevention .
Scientists conclude that isoflavones contained in soy help reduce the bad cholesterol.
Beans also reduces the hardening of arteries by strengthening the vein.
3. For osteoporosis
Soybeans are known as effective in preventing osteoporosis because
it has two substances similar to estrogen.
4. For constipation
It is a good food for the people who have a bad case of constipation
to stimulate the movement of intestines.
5. Glowing skin
Eating soybean can help improve various skin problems to boost
metabolism.
