Camel pose is one of my favorite posture when I studied yoga asana
because I feel fresh and flexible whenever I practice this pose.
Camel pose (ustrasana) for diabetes
The camel is an animal has both stamina and muscular strength
enough to cross the desert rising people on the back, especially
this animal's back is really strong.
Camel yoga pose is a posture imitates the camel's movement,
so you need a strong power to the back and the abdominal area
than other asana when you practice a camel pose.
Talking about a medical benefits, camel pose prevents from diabets by improving an insulin to stimulate a pancreas.
This pose is really amazing because it helps to tone not only the droopy face but also from the butt, the belly to the bust.
this animal's back is really strong.
Camel yoga pose is a posture imitates the camel's movement,
so you need a strong power to the back and the abdominal area
than other asana when you practice a camel pose.
Talking about a medical benefits, camel pose prevents from diabets by improving an insulin to stimulate a pancreas.
This pose is really amazing because it helps to tone not only the droopy face but also from the butt, the belly to the bust.
Caution !!!
Be careful when you're suffering from the backache or getting disk.
Relax after practicing a camel pose if you're beginner.
Ask about a camel pose
Q; I feel dizzy and even couldn't walk for about 5 minutes after practicing camel pose, where do these symptoms come from?
A: Anyone can feel dizzy if they aren't breathing unconsciously.
Just relax and feel comfortable when you practice yoga.
Q; I feel dizzy and even couldn't walk for about 5 minutes after practicing camel pose, where do these symptoms come from?
A: Anyone can feel dizzy if they aren't breathing unconsciously.
Just relax and feel comfortable when you practice yoga.
