The origin of lotus pose
When yogis practices a spiritual performance, they must stop the movement
of feet to sleep their consciousness.
After thousands of years, yogis practices a special performance called
Lotus pose.
The reason why they call this pose as a lotus pose is their posture
is like a blooming lotus.
Lotus blooms from a dirty pool, however they are pure and innocent
even though a pool is very dirty.
So yogis lives an earth, but their mind is ascending to the spiritual
world .
Secret of lotus pose
Although you sit with a lotus pose without a meditation ,
your stress and anxiety will be relieved.
Also your brain will be really calm and clear to concentrate
a difficult study.
Benefits of doing lotus pose
Lotus pose will help you to get a vital energy when you are
fairly exhausted.
Lotus pose is marvelously effective for indigestion and relieves
a menstrual discomfort.
Doing lotus pose corrects the spine straight and stretches the
knees and ankles.
Meditation while you're practicing a lotus pose will be good for
calming and relaxing the brain if you worked for all day.
About a lotus flower
* A lotus flower represents the birth and the creation, besides it means
a pureness, a nobility and an integrity.
* A lotus flower grows on a dirty pond, but it blooms beautiful flower
in adversity.
Poem about lotus flower
If I become a stone,
a stone becomes a lotus flower,
a lotus flower becomes a lake.
If I become a lake,
a lake becomes a lotus flower,
a lotus flower becomes a stone.
