About band pilates
Pilates band is very useful when you do exercise at home as well as
at the studio.
Band is easier to handle and more portable than any other pilates
props.
How to choose band
A suitable band for the individuals means which doesn't put the strain on the joint or muscles when they use a band more than 10 times.
How to use band for a long time
Avoid the sunny space and always apply the powder for pilates band.
( An old band : a hole in a band or torn band will hurt you,
so you should be careful or change when you're using an old band.)
