photo - Triangle pose
Let's learn about triangle pose you can practice at home !
One of the yoga benefits can practice in your living room or
a bedroom without going outside.
You don't have to go to the gym or yoga studio, and also
you don't have to spend money for exercising.
Triangle pose corrects the imbalanced spine, burns the inner
thigh and waist.
Do you spend your days in a state of torpor?
You have no inducement to regenerate yourself?
Let's practice warrior pose to escape your situation!
Ask about warrior pose
Q; Do I have a pain in the knees if I practice an eagle pose or
warrior pose like using a leg muscle too much ?
A; People who have bad knees may feel pain in the knees
even if they practice very easy and beginner's yoga pose.
Knees should be parallel with ankles , chest and pelvis area
should be parallel each other when you do warrior pose
if you have bad knee.
